The Milford Recreation Department\u2019s Senior (Over 50) Basketball Workouts will be held on Monday, Wednesday and Friday mornings from 8:30 to 11:30 a.m. in the Parsons Complex Gymnasium\u00a0 beginning Monday, Sept. 9 through Friday, May 23. The program will not meet on holidays or during school vacations. This half-court activity promotes exercise, fun and camaraderie and is open to men and women 50 years of age or older. Lockers and showers are available. Participants must pre-register at milfordrecreation.org or in person at the Milford Recreation Department. For further information, contact Patrick Austin at the Milford Recreation Department 783-3390 or email@example.com.