MILFORD \u2014 Beth-El Center\u2019s annual Milford Trick or Trot 5K is leaving the virtual world and returning to the city\u2019s downtown later this month. The 10th annual Milford Trick or Trot 5K will hit the road Oct. 30 at Lisman Landing, and Beth-El Center Executive Director Jennifer Paradis could not be more excited to see this all-important fundraiser back in person after the pandemic pushed it virtual last year. \u201cWe were happy to do our ninth event virtual, so this year it could be our 10th year in a row doing it,\u201d Paradis said. \u201cA lot of people who participated year after year did come back and participated in the virtual event, but we are excited to be all together again.\u201d All proceeds of the race go to the Beth-El Center to support its homeless shelter, food programs and outreach and engagement efforts to assist those experiencing homelessness and hunger in the Milford area. \u201cThis is an event that is joyful, but it is a necessary event that helps us raise the funds that we need to support our programs,\u201d Paradis said, adding that participants of all ages - even pets - are encouraged to get into the Halloween spirit and wear costumes while they run. \u201cWhat\u2019s really great is that it is Milford\u2019s Hallow-Weekend,\u201d she added. \u201cThe city puts on a wonderful event downtown, with door to door business trick-or-treating, events on The Green and the Trick or Trot kicks it off. So it\u2019s a good time to get a little exercise in before we all eat our body weight in candy.\u201d The 5K runs along the shoreline coming out of Lisman Landing and historic downtown Milford. \u201cIt\u2019s a beautiful route, and I look forward to that run because it\u2019s got a healthy mix of street and beautiful scenic roads,\u201d Paradis said. \u201cWe are fortunate to be in this community, that is so beautiful, and it\u2019s hard to imagine 38 percent of the community is cost-burdened. Because when you are running this route, you see historic downtown Milford, but because you are participating in this event, you are aware of the need of the city, but also getting to experience its beauty, too.\u201d Some 100 runners have already registered, but Beth-El Center officials are still calling for more to participate. \u201cIn terms of typical runners, I think back to 2019, where we had more than 400 runners,\u201d she added. \u201cThere were lots of kids, teenagers, and we had a bunch of high school students who were on their cross country team running. It really is something that everybody can enjoy.\u201d Before Beth-El Center's first-ever Trick or Trot 5K run, they held a one-mile walk in the city with faith leaders to raise awareness for homelessness in Milford. \u201cIt was a walk-in solidarity between faith leaders to bring awareness to this invisible population of people in Milford,\u201d Paradis said. \u201cWe are really excited that the awareness of that has turned into an event that brings in 300 runners and that we are all coming together for this purpose. It is incredible, and it is a lot of fun.\u201d \u201cWe still have a lot of faith communities walking together and using this time for remembrance and rededicating themselves in ending the homelessness in Milford,\u201d she added. The Trick or Trot 5K race has become one of Beth-El Center\u2019s largest fundraisers. Paradis said the impact these large fundraisers have on the center is enormous. \u201cWe open up a completely different shelter during the wintertime for individuals and families to protect folks who would typically be un-sheltered during the winter season in the city, and so a lot of folks know us for our 90-day emergency shelter program,\u201d she said. \u201cThis fundraiser, in particular, ensures that we can operate that no-freeze program, which is what we call it.\u201d Beth-El Center\u2019s No-Freeze program has 27 beds and is at 100 percent capacity from November to April. \u201cWe are unable to operate that program without the Trick or Trot,\u201d Paradis said. \u201cThat gives us the support that we need to operate that program faithfully and effectively.\u201d Paradis said many people do not realize they have two separate shelter programs with one just being around cold weather. \u201cWhen I say it\u2019s lifesaving, I\u2019m not being hyperbolic,\u201d she said. \u201cI\u2019ve been in this work for a long time and unfortunately have seen folks who have passed away from hypothermia and from exposure to the winter elements in Connecticut. Thankfully, we are able to operate that program every year and not turn people away.\u201d The critical part of Beth-El Center\u2019s no-freeze program is people can walk right into it. \u201cThe shelter services in the state of Connecticut really rely on people to enter through the 211 system, and there are waitlists,\u201d Paradis said. \u201cWe have more than 300 individual men on our waitlist and more than 100 women and more than 35 shelters, and so it\u2019s really critical when hypothermia is a risk factor, that folks have programs they can walk right into at night. That\u2019s the flexibility of the no-freeze shelter program.\u201d Without large fundraisers like the 5K Trick or Trot, Beth-El Center would have to start to prioritize its core functions. \u201cWe are most known for our emergency shelter services and our soup kitchen programs that offer daily nutritious meals,\u201d said Paradis. \u201cWe also have an outreach program, supportive housing program and a homeless diversion program, and the more we can do in our outreach program and diversion program, the better. Because that means that the folks who are utilizing our emergency shelter and soup kitchen services are folks who are truly rebuilding themselves, meaning they do not have a lot of other resources to be able to pull together.\u201d \u201cWhen we are not able to raise the funds to operate those, what seem like secondary programs, but are so critical to the mission of ending homelessness and ending hunger, we are back to square one of crisis management and not doing anything in prevention,\u201d Paradis added. \u201cIt\u2019s that constant pull of yes we offer emergency shelter and daily soup kitchen services, but our goal is to end this crisis in our community that has been around for decades.\u201d The registration fee is $29 for the first 150 people who sign up and $32 afterward, and for participants 18 and younger, the registration fee is $22. Those who register by Oct. 15 receive an event t-shirt. Registration begins at 7:30 a.m., and a shotgun start is at 9 a.m.