Trick or Trot 5K to benefit Beth-El Center Shelter

The 9th annual Milford Trick or Trot 5K Run/Walk to benefit the Beth-El Center will be a virtual event Saturday, Oct. 31 through Monday, Nov. 2. Run or walk on your own or with a group (while socially distancing) to support people experiencing hunger and homelessness in the community.

The event includes virtual yoga, a Halloween costume contest, virtual trivia and a Winners Circle ceremony.

Fee is $27 for adults and $20 for those age 18 and under.

To learn more, register or donate go to

The event is organized and sponsored by the law firm of Harlow, Adams, and Friedman, P.C. and Sikorsky Credit Union.