New J Spot Gym focuses on healthy lifestyle

The J Spot Gym by MoJoe’s Gym is the vision of master trainer Joe Romano and incorporates Romano’s MoJoe’s Method, a lifestyle and fitness philosophy. He currently operates a private training studio in the heart of downtown. The new J Spot Gym is located at 20 Furniture Row.

At noon on Wednesday, June 26, The J Spot Gym, with the Milford Chamber of Commerce, held a formal ribbon cutting ceremony with Milford Mayor Benjamin Blake doing the honors of cutting the ribbon. A big grand opening celebration took place at the gym later that day.

Romano’s philosophies consist of working the body athletically as one unit, improving functional performance while resisting injury. This workout method is paired with a proper nutritional programming that directly supports the training, allowing adaptation and therefore full body results.

Romano believes that proper workouts and proper nutrition must co-exist to see attainable and long-term results. Romano said, “I wanted to diversify the MoJoe’s brand offerings by opening up my method to the masses in a more affordable manner.”

When asked what makes The J Spot Gym different from other gyms, Romano said, “Clients oftentimes come in with injuries, serious chronic illnesses, excess weight or other physical limitations. Everyone who walks through our doors will leave with a nutritional program and an education on how to live the MoJoe’s lifestyle.”