March 2 to 8 has been designated Sleep Awareness Week by the National Sleep Foundation, a time dedicated to promoting healthful sleep and raising awareness regarding sleep disorders.

On Tuesday, March 3, Milford Hospital will host the second in a new series of “Dinner with the Doc” programs. This session, titled “No More Sleepless Nights” will be led by Milford Hospital pulmonologist and sleep medicine specialist Dr. Jasdeep Sidana.

During his presentation, Dr. Sidana will discuss sleep disturbances and disorders, the possible causes and steps you can take to achieve a better night’s sleep. The session begins at 6 p.m. and is free. A light meal will be served. Time will be allowed for questions and answers.

Registration is required and seating is limited.

Call the Milford Hospital Community Education Department 203-876-4004 to reserve your seat.