Milford Health Department offers free Walk and Talk series
The Milford Health Department is partnering with local health care professionals to conduct a free Walk and Talk Series this spring. During this three-week series, residents have the opportunity to walk and talk with a local dietician, cardiologist, and yoga instructor. The program is open to all ages and activity levels.
- Star Wars Day! will be held on Saturday, May 4, at 9 a.m., at Walnut Beach Boardwalk. Local dietician Alyssa Lavy will discuss ways to manage weight and nutrition.
- On May 12, there will be a Mother’s Day Walk and Talk with a local cardiologist at 9 a.m., at Milford Hospital, 300 Seaside Avenue. There is a $5 fee for continental breakfast. Registration is required by calling 203-783-3285.
- Walk about Yoga will be held May 18, at 9 a.m., at the Walnut Beach Boardwalk. Participants will learn moves to incorporate into their walks and strategies for relaxation.
For more information, contact the Milford Health Department at 203-783-3285.