30MinFitness will host charity workout

30MinFitness will host a Change of Heart Charity Workout on Feb. 21, from 11 a.m. to noon at 548 Boston Post Road near Xpect Discount.

Change of Heart is a grass roots fitness program, presented by SELF, that was created to educate women about heart disease in support of the American Heart Association’s Go Red for Women movement.

30MinFtiness has 15 participants registered for the Change of Heart event and invites the public to take part. The day’s activities will include a goody bag, 45-minute workout and some education on what ladies should be aware of with heart disease.

There is a $20 fee to participate. A $5 contribution from each $20 participation fee will be donated to Go Red for Women for awareness, research and educational programs. In addition to the workout, each participant will receive a Change of Heart water bottle, heart health tips and a subscription to SELF magazine.

“We are proud to open our facility 30MinFitness and host a Change of Heart event,” said 30MinFitness spokesperson Priscilla McCall. “The event is a fun way for us to bring together our members and the community to educate women about heart disease and motivate them to take charge of their health.”

“Women’s heart health needs to be top of mind,” says Diane Perillo Program Manager, Change of Heart. “We are grateful for volunteer champions like Priscilla McCall who have said ‘Yes we will have a Change of Heart event our club’. It is their enthusiasm, energy and support we value in our commitment to educate women about heart disease.”

For information contact Priscilla McCall at 203-619-4749.