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Weight Loss / Nutrition
Conor McGregor’s Former Trainer Schools Us on the Science of Motivation
In partnership with Monster Energy When it comes to getting motivated to work out and staying that way, calling John Kavanagh a good resource would be the definition of an understatement. Not...
How to maintain healthy eating habits during COVID-19
COVID-19 risks to the heart
With tryouts looming, how a Texans cheerleader gets into peak...
Plant-based diet is effective, safe
Three Simple Swaps for a Healthier Lunch
7 Ways to Get Fit as a Family
6 Healthy, Energy-Filled Recipes You Can Prepare in 15 Minutes...
As entrepreneurs and business owners, we work ridiculous hours and often stay glued to our desks and chairs for far too long. Not only is this prolonged sitting absolutely horrible for our health...
By Jonathan Long
Team Cilantro: These 21 Herby-Green Recipes Are for You
By Caroline Lange
A Serbian Croatian pancake meets Italian flavors in this family recipe...
By Kara Elder
7 Vegetarian Slow-Cooker Recipes That Are High Comfort, Low Effort
By Eric Kim
16 Red Cabbage Recipes That Are Anything but Boring
By Alexandra Stafford
Champions - Klein Schools
Klein ISD program helps keep staff healthy
5 Ways to Persuade a Picky Eater
Easy Ways to Add Veggies to Everyday Meals
To fight child obesity, encourage kids to work their hearts
Serve healthy alternatives in the school lunch box
Have Fun, Stay Safe: Family Safety Tips For Outdoor Fun
Diet and Weight Loss
Joe Biden nixes Donald Trump's Diet Coke-summoning button,...
President Joe Biden apparently won't be summoning Diet Cokes with the press of a button.
Busta Rhymes opens up about near 100-pound weight loss after...
Busta Rhymes isn’t busting loose anymore. The hip-hop legend is opening about how he lost 100...
23 Mediterranean Diet Recipes For A Plate That Pops
Many of our food and travel fantasies center around crystal seas, sunny days, and...
Type 2 diabetes can be reversed with plant-based diet
November is National Diabetes Month, a time when communities across the country come together...
Wellbeing and Energy
Maintain energy during a long shift
Is your typical workday more like a marathon than a short sprint? If you have a job with long...
Goal of childhood obesity policies: Balance ‘energy-in,’...
Research shows that 1 in 3 Texas children is overweight or obese, including nearly half of...
How To Help Your Teen Eat More Fruits And Vegetables
(NAPSI)—Although childhood obesity rates have leveled off, obesity rates for teens have doubled...
The Best Meat Substitute Might Be... A Fruit?
[...] there are a number of different reasons why people choose not to eat meat at all (or eat...