The Milford Chamber of Commerce Health and Wellness Council's third annual Step by Step to A Healthier Milford will kick off on Saturday, Sept. 28. Anyone can take part in the six-week self-monitoring walking program. Walkers pay a registration fee of $20 and receive a pedometer and goodie bag. People may register by going to Milfordct.com, or register by 9 a.m. at the kickoff, which will take place at Walnut Beach Pavilion. There will be exhibits and more. Registered walkers will receive a free six-week membership at the YMCA and LA Fitness. For more information, and to register as a walker, visit milfordct.com or call the Milford Chamber at 203-878-0681.