The Milford Recreation Department announces its spring Fitness & Wellness and Dance and Fun Workout sessions for adults with instructor Shelia Frankel beginning on Monday, April 14.

The classes will run for 10 weeks and cost $58 for residents and $63 for non-residents. The Fitness & Wellness class is offered on Monday and Thursday at 6:30 pm and Friday at 9:30 am while the Dance & Fun Workout class is available Tuesday at 6:15 pm.