Aqua Zumba — Milford Parks and Recreation will offer aqua zumba at the McCann Natatorium, 70 Park Circle, led by Renay. Pre-register at ci.milford.ct.us or call for more information, 203-783-3381. Or call Renay 203-522-2616 email@example.com. This 8-week class will be held from 7:30-8:30 p.m. beginning on Wednesday, Sept. 3, Mondays or Wednesday's $59R/64NR for 8 classes or Monday and Wednesday’s $118R/$128 NR for 16 classes.
Yoga — Milford Hospital with will offer a 10-week yoga session on Thursdays, beginning Sept. 18. All levels are welcome. The class will be taught by Dee Stephens. Call the Education Department, 203-876-4006, to register.