Fun and Fit Day — Sunday, Sept. 7

The Milford Chamber of Commerce Health & Wellness Council will present the first ‘Milford Fun & Fit Day’ Sunday, Sept. 7, 8 a.m. to noon at Eisenhower Park. The event combines the popular annual ‘Step by Step to a Healthier Milford,’ a six week walking program now in its fourth year, with ‘Gym Runny,’ offering seven fitness stations over a 2 or 3 mile course, with participants collecting a playing card at each station. Pre-registration is encouraged, no animals allowed. Vendor tables for health-related entities are available. For information visit For event details, pre-registration, health fair vendor table and other information visit or call 203- 878-0681.