Conscious Cook: Slow and steady

“January is here, with eyes that keenly glow, A frost-mailed warrior Striding a shadowy steed of snow.” — Edgar Fawcett The New Year is here, and with it, a desire to detox and decompress from the mega merrymaking of the holidays. Refreshing, restoring and rejuvenating the body and mind becomes of paramount importance with the beginning of a new year. … read more

Conscious Cook: Comfort in the kitchen

“When love and skill work together, expect a masterpiece.” — John Ruskin Your kitchen is a central location for preparing a delicious life. Gathering with friends and family, especially during the holiday season, allows for the preparation of great pleasure, for mind, body and spirit. I think that perhaps there is no other place in the home, that offers a … read more